STAY IN THE FUN FITNESS is a small group, total exercise solution, to improve your health through exercise.
Research shows that "High Intensity Interval Training" will not only improve your health, but reduce the effects
of aging. Who doesn't want to look younger? Don't let the words "High Intensity" scare you.
High Intensity doesn't mean overworked or stressed. It means that you progress at your own pace in a safe,
effective and fun workout!
As a member, you are entitled to prescheduled, 30-40 minute exercise sessions, two times a week.
This allows you to get an all encompassing total, full body workout without taking too much time out of your daily lives.
More sessions are available for additional cost.
Let our specially trained instructors guide you through a full body workout that will leave you feeling
invigorated. The best way to get more energy is to expand more energy.
Class sizes are limited. You get personal attention for a fraction of the cost of a personal trainer. Plus you will get
to experience special exercise equipment not typically found at other gyms.
Set at a 40 degree angle that reduces the stress on your back, Jacob's Ladder will get you moving and your heart beating. Great cardio workout when incorporated in our program.
The purpose of this piece of equipment is to provide a true running experience with zero impact.
With this piece of equipment you can run even if you have bad knees. A perfect fit for your return to exercise!
But Wait, There's More ...
Sign Up Now For Only
Membership is Limited!
We limit the membership to adequately accommodate all our members. Hurry sign up to reserve your spot!